Saturday, 23 November 2013

Fall Series : What I Eat in a Day

Hello everyone! For some reason, I'm always super interested in knowing what other people eat on an everyday basis. I often read Anna Saccone's What I ate Wednesday and I always thought that it was a fun concept so today I decided to share what I typically eat in a day during the fall months!

Breakfast

I usually have breakfast around 7 am when I have school. I always like a cup or two of coffee with my berry smoothie to help me start off my day. If you're interested in knowing how I make my everyday berry smoothie check out my recipe here.

Lunch
 Next, this is the kind of lunch I will be having if I'm coming back home from school. I could show you lunches that I bring at school if any of you is interested as well. This is a grilled cheese sandwich on whole wheat bread with tomato based veggie soup, perfect for cool fall days!

Dinner
 My last meal of the day varies according to my mood. Today, I felt like cooking so I made a salad with tuna on a 9 grain wrap. In case you're curious, my usual salad contains lettuce, a bit of sharp cheddar cheese, a quarter of an avocado, marinated roasted red peppers, sugar snap peas and cucumbers. It's my favorite!

Snacks

To make my life easier, I took a picture of all the snacks I had today instead of snapping a picture every time. I like to have a variety of things for snacks, but I'm big on fruits a lot of the time. Today I had a strawberry-chocolate yogurt with granola, one mandarin, a cup of peach applesauce and a red plum. I also had 2,5 liters of water (5 bottles of water during the day) and a few cups of ginseng Oolong tea.

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That's all I eat on a typical day! Obviously my meals do vary so if you're interested for me to do this more often, let me know!

Don't forget to follow me and like my Facebook page for more posts like this ♥

1 comment:

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